In quantum physics everything is energy. We are beings that vibrate on certain frequencies. Every vibration is equivalent to an emotion and there are only two types of vibrations, positive and negative. You are constantly broadcasting a vibration into the universe that effects not only you, but everyone and everything you are in contact with.
This is a basic list of the top 7 things that affect your vibrational frequency.
1 – * thoughts *
Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts.
2 – * people *
The people around you directly influence your vibrational frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. If you surround yourself with people complaining, gossiping and being constantly pessimistic, they can reduce your frequency.
3 – * music *
Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, it could reduce your vibrational frequency. Remember: you attract exactly what you feel in your life.
4 – * the things you look at *
When you look at programs that deal with misfortunes, dead, betrayals, etc. Your brain accepts this as a reality and releases the appropriate chemistry into your body, which affects your vibrational frequency. Look at things that bring joy and make you feel good that will help you vibrate at a higher frequency.
5 – * environment *
Whether it’s at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibrational frequency. Improve what surrounds you, organise and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!
6 – * words *
The words you choose to speak about things and people affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others. So avoid drama and bullying. Assume responsibility for the choices of your life.
7 – * GRATITUDE *
Gratitude positively affects your vibrational frequency. This is a habit you should integrate now into your life. Start being thankful for everything. For the good things and what you consider to be bad, are merely experiences along your path. Gratitude opens the door for more good things to happen in your life.