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Path of the Phoenix
  • Home
  • About
  • Book A Session
    • Life Coaching & Spiritual Mentoring
    • Energy Healing & Cosmic Connection
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breathworkdivine feminineEmotional WellbeingEnergy Healinghealthy eatingHolistic WellnessnutritionShift Your Mindsetspirituality

by PathofthePhoenix February 21, 2022
written by PathofthePhoenix
Make peace with your body today my friend,
for it has toiled for many years just to keep you alive.
It has grown, weathered virus and disease,
healed countless wounds and fought many unseen battles, to keep your soul intact for its journey through this life.
Yes it has changed but it has been changing since the day you were born.
And it will continue to change until the day you die.
Make peace with this.
Striving against this change, is like trying to blow away the wind. Futile, pointless, misery-making.
Your body has served you well and done so with your daily hate and disapproval.
It has suffered years of daily, hourly negativity, pulsing its way from your brain to your cells…
Not good enough, not attractive enough, not perfect.
And every day you thought it wasn’t perfect, it really, truly was.
It was keeping you alive, supporting your rash decisions, counteracting your foolish mistakes, doing everything in its power to stay in the game.
For you.
Make peace with your body today, my friend, say your apologies, right your wrongs and move on with appreciation.
You are blessed.
Look around you, not everyone is so blessed.
Not every one is breathing, walking, thriving.
And whilst you are looking around, see that nobody is perfect. The way a body looks, says nothing about its strength, its longevity, its endurance.
This is not a rehearsal, this is your one shot at a life well-lived.
Make it count
~ Donna Ashworth
February 21, 2022 0 comment
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divine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

by PathofthePhoenix February 14, 2022
written by PathofthePhoenix
You have to give yourself permission to take up the space you need in this life.
To say no even when it’s easier to say yes. And to say yes when it’s more comfortable to say no.
To not doubt yourself and the way your body communicates what is best for you.
To trust that sometimes the timing feels like swimming upstream, or letting others down, or breaking a belief that’s held you protectively for years for something bigger that’s calling you.
To love who you love in ways that feel soothing and safe or wild and intoxicating, for your soul is always guiding you to growth through your willingness to experience.
To feel at ease with knowing when it’s time to talk and let the words spill forth from your honest heart. And when it’s time to listen and let your presence be a well of nourishment and wisdom for the confessions of those who seek your sanctuary. And to allow when its time to nestle into the silence and find peace in the stillness that lives there.
You’re unfolding into a galaxy of treasures that have laid quietly sleeping within you, waiting for this season of awakened activation.
This day is laced with precious moments to observe your worthiness. It will mirror back miracles of your being if you let it show you the way.
Place your right hand on your solar plexus and your left hand on your heart. Now breathe in the love you seek, the respect you deserve and the wellbeing that showers you in light, as you exhale your doubts, your burdens and the limits you’ve placed on your readiness to align to the wholeness of your exquisite soul.
~ Romy Wyser
February 14, 2022 0 comment
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breathworkdivine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

by PathofthePhoenix February 7, 2022
written by PathofthePhoenix
“The Second 10 Commandments”
1. Thou shall not worry,
for worry is the most unproductive of all human activities.
2. Thou shall not be fearful,
for most of the things we fear never come to pass.
3. Thou shall not cross bridges before you come to them, for no one yet has succeeded in accomplishing this.
4. Thou shall face each problem as it comes.
You can only handle one at a time anyway.
5. Thou shall not take problems to bed with you, for they make very poor bedfellows.
6. Thou shall not borrow other people’s problems. They can better care for them than you can.
7. Thou shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!
8. Thou shall be a good listener, for only when you listen do you hear ideas different from your own. It is hard to learn something new when you are talking, and some people do know more than you do.
9. Thou shall not become “bogged down” by frustration, for 90% of it is rooted in self-pity and will only interfere with positive action.
10. Thou shall count thy blessings, never overlooking the small ones, for a lot of small blessings add up to a big one.
February 7, 2022 0 comment
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divine feminineEnergy HealingHolistic WellnessShift Your Mindsetspirituality

by PathofthePhoenix January 31, 2022
written by PathofthePhoenix
For those of you on the spiritual path,
I have a secret.
When you finally sit in all the ayahuasca ceremonies,
When you complete your 16th vision quest,
Have done countless rituals,
and fasted for 10 days…
The answer is: come back to earth and do the work. Right here.
Where you’re at.
And with what you have in front of you.
Be a good human.
Be a good friend.
Serve those who have less than you.
Protect the earth.
Protect innocence.
Start with what is innocent inside of you.
Be a good human.
Be kind. Be honest.
Be humble. Forgive yourself.
Yes it is important to heal.
Yes it is important to gain bigger perspective.
But don’t get lost in the lust of always wanting something more.
Don’t yoke your ego to your spirituality.
Every guru has his folly.
Don’t be so quick to give over your power.
Any true teacher will lead you to your own power.
Any worthwhile medicine will heal you until you don’t need it anymore.
Don’t let your path to liberation become a trap.
Do the work. Be a good human.
You don’t have to try so hard to be perfect.
Your mistakes are the greatest teacher you will ever have.
Your love is the most valuable gift you will ever give.
You can relax.
Be a good human.
~ Miriam Elyse
The Message from the Bear: “You’re Already There!”
January 31, 2022 0 comment
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Energy HealingHolistic WellnessShift Your Mindsetspirituality

by PathofthePhoenix January 24, 2022
written by PathofthePhoenix
In quantum physics everything is energy. We are beings that vibrate on certain frequencies. Every vibration is equivalent to an emotion and there are only two types of vibrations, positive and negative. You are constantly broadcasting a vibration into the universe that effects not only you, but everyone and everything you are in contact with.
This is a basic list of the top 7 things that affect your vibrational frequency.
1 – * thoughts *
Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts.
2 – * people *
The people around you directly influence your vibrational frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. If you surround yourself with people complaining, gossiping and being constantly pessimistic, they can reduce your frequency.
3 – * music *
Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, it could reduce your vibrational frequency. Remember: you attract exactly what you feel in your life.
4 – * the things you look at *
When you look at programs that deal with misfortunes, dead, betrayals, etc. Your brain accepts this as a reality and releases the appropriate chemistry into your body, which affects your vibrational frequency. Look at things that bring joy and make you feel good that will help you vibrate at a higher frequency.
5 – * environment *
Whether it’s at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibrational frequency. Improve what surrounds you, organise and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!
6 – * words *
The words you choose to speak about things and people affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others. So avoid drama and bullying. Assume responsibility for the choices of your life.
7 – * GRATITUDE *
Gratitude positively affects your vibrational frequency. This is a habit you should integrate now into your life. Start being thankful for everything. For the good things and what you consider to be bad, are merely experiences along your path. Gratitude opens the door for more good things to happen in your life.
January 24, 2022 0 comment
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divine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

by PathofthePhoenix January 18, 2022
written by PathofthePhoenix
🔥 NEW YEAR – NEW YOU 🔥
  ARE YOU READY TO RISE?
There are lots of new year, new you type posts around out there and in some ways this is another one. But where it differs from the usual is in the definition of a new you.
See for me you are so much more than your physical body, which is what most of the other posts are aimed at.
The new you I’m talking about starts on the inside.
It starts with letting go of everything you have been conditioned to believe.
You then build a new foundation of self love and self care, with a belief that you are enough and are worthy of all that life has to offer.
Next comes the creation of rituals and routines that nourish and support you on all levels.
Using your newfound knowledge you’ll set boundaries that protect yourself, physically, mentally, emotionally and spiritually.
Then from this new perspective you are able to continue building the life you’ve always dreamed of.
If this sounds like the new you that you’d love to create,  send me a message and together we’ll make it a reality.
January 18, 2022 0 comment
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breathworkdivine feminineEmotional WellbeingEnergy HealingShift Your Mindsetspirituality

What will your story be?

by PathofthePhoenix August 9, 2021
written by PathofthePhoenix
From a really early age I was fascinated by stories. By adventure. Anything that had mystical worlds, love, mythical creatures and a quest.
I loved seeing how extraordinary people could create the world.
My normal, everyday reality became mundane and boring. Fictional characters and their storyline’s became my escape for how much magic I lacked in my own self and life.
Even now I am still drawn to writing.
It’s as if every cell in my body feels the vibration of the words on the page.
With words we create pictures and with pictures we attach emotions and with emotions we create connections and therefore the story becomes yours.
The question is…is who you are now just a story? Just a character you think you have to play to feel accepted!?
Really think about it…
I see now how stories mould us, shape us and teach us deep and nourishing lessons.
But I also see that it’s also the small things that can make life extraordinary; that smell before rain, the colours of a sun set, the full moon rising…
These aren’t easily describable- something between you and nature or you and God.
You see…magic exists. It’s in our kindness, our gratitude, our aliveness. It’s in the love we allow for ourselves and others. THIS…is where we draw abundance to us.
Remember – you are not just a supporting character in a play! You are the MAIN character in the story of your LIFE and contribute to the story of humanity.
Walt Whitman said when really assessing your identity “…and identity…that the powerful play goes on and you may contribute a verse.
…what will your verse be?”
To live deliberately, to create an extraordinary life you must FEEL worthy of it.
What will your life look like 10 years from now?
What are your most compelling goals?
What is it that you will regret not doing when you are lying on your death bed?
Get out of your own way and starting living your dreams and creating the Adventure and story of your own life.
It’s starts with YOU!
Original post by Becken Fuggle
August 9, 2021 0 comment
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divine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

What is the Divine Feminine?

by PathofthePhoenix August 2, 2021
written by PathofthePhoenix
Once upon a time there was a society who hailed women as the Goddess.
The Feminine aspect of every Being was known as our connection to pure life force energy.
It is the deepest connection to our Intuition, sensitivity, creativity, sensuality, psychic and spiritual gifts and our very nature in the cosmos.
Our bodies were thought to be the most Sacred portal between the spiritual realm and the mortal realms – the Vessel that created and held life.
We could carry the spark of another humans soul within our very own being.
Our life giving blood and cycles followed the ebb and flow of the Moons phases and with it, our Tribes could harness that powerful energy in all areas of life.
There was Tribe, connection and community.
We were taught sacred knowledge and wisdom by our Grandmothers.
Mothers held and tutored new mothers in the ways of nurturing and raising children.
We danced and laughed with our sisters and together we honoured Mother Earth in the lessons she taught us.
We became the Healers, Story Tellers, Wisdom Keepers, Womb Healers, Mothers, Maidens and Warriors; wild and graceful.
We came to know the Creatrix energy inside our very own nature till we embodied all things.
Last of all we became the Crone – here to lead and teach the next generations how to embody the divine within her.
Along our journey as a Society – worshipping the Goddess aspect of the Divine was lost.
Her male counterpart rose as the Divine Masculine energies were misused and turned against her.
The age of Patriarchy begun and thus – the union of the masculine and feminine faded away. The Goddess rejected.
Unsettling Wars for power and land crept across the Globe. Kingdoms were set up -destroying other Kingdoms for gain, status, power, fortune and fame.
Women were suppressed. Silenced. Creativity hidden away. Sexuality seen as Sorcery and “unclean” and our Divine essence seen as a duty obligation and right to be handed over.
Eventually our knowledge and power that was once so valued became the target of suspicion and fear.
“Witches” burnt at the Pyres for their
knowledge of healing, herbs, medicine and mid-wiving.
Sister turned on sister out of fear – feminine wounding created cracks in our blueprint and the Age of fearing our own limitless power began.
The Divine Feminine is rising once again and we are here to heal the trauma in our Collective Remembrance.
We are here now to heal the deep feminine wounding at our core, reclaim the sisterhood and our innate gifts that are our birthright.
There are those of you who have been called to Initiate back into the Remembrance of these Ancient Divine Feminine Teachings.
To HEAL ancient wounds and explore Your gifts, Moon cycles, Energy, connection to Mumma earth and to connect back to the Goddess within.
This is your Rite and your Passage to ground back into the energy that has been your birthright since the Dawn of time.
REMEMBER.
Original post by Becken Fuggle
August 2, 2021 0 comment
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breathworkdivine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

5 Energy Tools to use

by PathofthePhoenix July 26, 2021
written by PathofthePhoenix

Here are five energy tools to use to clear your space and prevent energy drains while releasing people’s energy:

Stay centered and grounded.

If you are centered within your spiritual self (instead of your ego) you will sense right away when something has moved into your space. If you are fully grounded, you can easily release other people’s energy and emotions down your grounding cord with your intention.

Be in a state of non-resistance.

What we resists sticks. If you feel uncomfortable around a certain person or in a group, don’t go into resistance as a way to protect yourself as this will only keep foreign energy stuck in your space. Move into a state of non-resistance by imagining that your body is clear and translucent like clear glass or water. This way, if someone throws some invalidation at you, it will pass right through you.

Own your personal aura space.

We each have an energetic aura surrounding our body. If we don’t own this personal space we are vulnerable to foreign energy entering it. Become aware of your aura boundaries (about an arms length away from your body all the way around, above and below) as a way to own your personal space.

Give yourself an energy cleanse.

The colour white has a high vibration which is useful for clearing away foreign energy. Imagine a white shower nozzle at the top of your aura (a few feet above your head) and turn it on, allowing clear white energy to flow through your aura and body space and release down your grounding. You will immediately feel cleansed and refreshed.

Call back your energy.

When we have our energy in our own space there is less room for other’s energy to enter. But as we focus on other people and projects we sometimes spread our energy around. Create an image of a clear gold sun several feet above your head and let it be a magnet, attracting all of your energy back into it (and purifying it in the gold energy). Then bring it down through the top of your aura and into your body space, releasing your energy back into your personal space.

July 26, 2021 0 comment
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divine feminineEmotional WellbeingEnergy HealingHolistic WellnessShift Your Mindsetspirituality

The Presence of Mary Magdalene and the Story of “Sacred Union”

by PathofthePhoenix July 22, 2021
written by PathofthePhoenix

“It was Mary Magdalene who carried the energy and the teachings of the Christ Consciousness into Western Europe through France.

When Mary Magdalene settled in France, she began the work of holding the Christ Light through her presence as part of the Christed “Twin Flame” energy, as well as sharing the energy of the message of the teachings of the Christ Consciousness. This basic message was Peace, Abundance and Unconditional Love, and the knowledge that a time would come when the Earth would be filled with a species of Humans who would carry the Christ Consciousness and who would manifest the Golden Age of Peace and Harmony. In order to share the energy and the teachings, Mary Magdalene travelled extensively and worked as a Teacher and a Leader. The heritage of Feminine Spiritual Leadership and Divine Beauty that was her energy still lingers in the tradition of “Amour courtoisie” and the heritage of the Troubadours, musicians and poets who celebrated the joys of courtly love and the radiant beauty of the Lady.

Of course, after the Catholic crusades and the inquisition, very little remained of this heritage, and the energies of “courtly love” and the stories of the “Holy Grail” are poorly received and understood by scholars today. In its most simple form, this is the essence of what Mary Magdalene brought to France.

She taught her understanding of the Sacred or Twin Flame Union as a model for Sacred Union. She knew that this form of “Spiritual Marriage”, based on the Service of the Light, would become a pattern or Template for relationship and union in the coming Golden Age, or as we would term it, the “New Earth”.

She also taught that the human body itself was the “Holy Grail”, the vessel or container of the Soul and Spirit and the Divine Essence of God. When the Consciousness within the Sacred Vessel of Matter was of a sufficiently high vibration, then that Matter would be transmuted into Angelic Light and the Human Being would become a Human Angel. The Human Angel would have an aura or energetic body of Golden Light, they would indeed become the Golden Chalice or “Holy Grail”.

In her teachings, every human was capable of raising consciousness to the level where this Angelic transmutation would be possible. But, she knew that it would take time for this vibrational frequency to enter into the Collective Consciousness, and for Humans to evolve sufficiently to be able to hold this Golden Light of Divine Consciousness within the Human Chalice. In fact, it would take two thousand years before there would be enough humans to populate the Planet, and that these humans would have developed sufficiently to be able to create a way of becoming a single Planetary Heart and Mind, so that the entire Planet could be lifted into the Golden Light and that the Planet herself could become a Grail of Golden Light.

Mary Magdalene knew there would be energies and forces that would work against the new evolution of Consciousness, but she knew too that her teachings and her energy would survive in this place, and that they would be carried out into the New World when the time came for humans to migrate across the Oceans from Western Europe and to discover the “family” of Humanity in the Indigenous Peoples of the Planet who still held the Sacred Earth teachings. She knew that when the time was right, these Sacred Earth teachings would be shared with the peoples of the West, and that this would help them to raise their consciousness and to learn how to become caretakers for the Planet in this new Golden Age.

And so, as her legacy for this process of transformation, she left the teachings of the Twin Flame and Sacred Union. She knew that this would be needed at this time of Consciousness shift, for the Masculine energy that was needed to populate the Planet would have come to dominate to such an extent that it would be necessary to bring back the Feminine energy and to create the balance needed to create true “Sacred Union”, and to implement the Golden Grid of Twin Flame Union that would hold the Geometrical Pattern or Template for the Golden Energy of Twin Flame Love. But, as a Wise Woman, Mary Magdalene also knew the importance of working with the Elemental energies and respecting the energies of Nature.

…the “Christ Consciousness” as taught by Mary Magdalene is seated in the Heart. It is the Heart that carries the Higher Frequencies of Love and Joy and Peace, and it is only by opening the Heart that we can achieve the Consciousness of the Grail within ourselves and then be ready to share that with others.”

~ Celia Fenn ~

July 22, 2021 0 comment
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My name is Carmel Standen and together with my daughter Emily, we make up the Path of the Phoenix team. Our mission at Path of the Phoenix is to help you reconnect to your Soul which is the truest part of yourself, the seat of your inner wisdom & guidance and your connection to the spiritual realm. In order to do this, you need to find the parts of yourself that have been lost through trauma or by trying to fit into roles that are dictated by family or society. We provide support, guidance and resources to help you feel whole once more.

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